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02-11-21, 10:08 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-02-11, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-02-10, Wednesday Workouts, 2021-02-12, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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02-11-21, 03:05 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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MetaShred Day One 6 pack ABs
When I finish this set, than plan to start MetaShred Extreme. For the next 2 months I work a lot of hours, so I think it will be best for me to use planned rotations. As I remember, I thought these were lite on ABs and cardio. So, will try to work that in. Essentrics Strength & Stretch—Hips Lee Holden’s 30 Day QG Day 6
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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02-11-21, 03:13 PM
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VF Supporter
Join Date: Nov 2001
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The Firm Cardio Sculpt Blaster, another good re-entry workout and available on YouTube.
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02-11-21, 06:23 PM
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Join Date: Jul 2010
Location: Chicago burb
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Kimberly Spreen- Cardio Camp Workout
I am a bit sore today and wanted to get in some cardio. I was going to do a Team Body Project workout, but saw this on YT and decided to do this for 30 minutes or so. Well, I was having so much fun I did the entire 70 minute workout. Woo-hoo! 
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Wendy |
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02-11-21, 06:33 PM
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Join Date: Jun 2003
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Cathe Ice Rock’m Sock’m Kickbox Basic Premix #1 ....I forgot how off she was in this workout. It is just an awkward workout.
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Angela |
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02-11-21, 07:42 PM
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Join Date: Sep 2004
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32 minute walk
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02-11-21, 09:06 PM
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Join Date: Apr 2004
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denise austin cardio workouts on fat burning dance mix 30 minutes
10 minute solution fat blasting dance mix 20 minutes classical stretch season 11 episode 5 |
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02-11-21, 09:50 PM
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Join Date: Nov 2001
Location: Bay Area California
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Denise Austin Burn Fat Fast Cardio Blast:
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02-12-21, 07:52 AM
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Join Date: Feb 2012
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Cathe P30 Pump - Upper Body
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02-12-21, 09:22 AM
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Join Date: Dec 2011
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Cathe P30 Low Impact HIIT
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Stephanie |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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