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02-04-21, 05:03 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-02-04, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-02-03, Wednesday Workouts, 2021-02-05, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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02-04-21, 07:10 AM
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Join Date: Dec 2011
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Cathe Live Low Impact Cardio HIIT. Have I mentioned how much I love this one?
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Stephanie |
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02-04-21, 04:53 PM
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Join Date: Nov 2001
Location: Bay Area California
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Cathe P30 Low Impact HIIT + Extended Stretch
Cathe P30 Upper Body (with modifications) + Upper Body Stretch (random video from YT) |
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02-04-21, 06:17 PM
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Join Date: Jul 2010
Location: Chicago burb
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KCM- Kickboxing workout from Strong and Lean
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Wendy |
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02-04-21, 07:45 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Cathe’s STS Total Body - Upper Body only
Laura Hudson’s 10 Minute Solution Pilates - ABs and Stretch Deborah Davis’ QG Fire/ Heart/Summer
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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02-04-21, 09:18 PM
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Join Date: Apr 2004
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10 minute walk
Cardio section of tummy tone party zone kathy smith march to fitness classical stretch season 13 episode 16 |
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02-05-21, 01:36 AM
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VF Supporter
Join Date: Nov 2001
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Jessica Smith's 1 Mile Express workout on YouTube to warm up + a YogaWorks streaming practice called Hip Hip Hooray that is a creative flow which leaves me quite sweaty (unusual for yoga).
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02-05-21, 09:31 AM
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Join Date: Feb 2012
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I'm baaack!
 After a few injuries, I am finally able to exercise with my DVDs again. Still taking it easy and lowering my weight selections, but that's OK. Cathe Perfect 30 Total Body Premix |
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02-07-21, 05:46 PM
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Join Date: Nov 2001
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Lauren Brooks: Luscious and Lean
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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