12-14-08, 12:21 PM | ||
Join Date: Feb 2007
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Maintaining a 90-pound weight loss since 2003. |
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12-14-08, 12:24 PM | ||
Join Date: Feb 2007
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ETA - Happy Birthday!
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Maintaining a 90-pound weight loss since 2003. |
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12-14-08, 04:33 PM | |
Join Date: Mar 2003
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Please don't take my advice too seriously. I do not mean to tell anyone what to do or not to do. I hope I did not sound that way. I was just trying to help out by sharing what I do from my very limited knowledge. As I said, I know each instructors train their students differently.
Kyra, I don't get to practice much anymore since I got pregnant with first, but my background if JKD, Win Chun Kung Fu, boxing, Kali, Silat, Arnis, dumog, little savat, little bit of Thai boxing, little aikido, little jui-juitsu (mostly Brazilian), etc. Kathryn, I didn't add too much more but I was going to say the same thing about twisting, I peronslaly belive twisting at the end adds more power. I don't know if any of you care about Bruce Lee's philosophy, but he also believed tightening the fist at the end added more power also. I think I might be ingnorant or confused about punching and knuckles. lol hehe. are you punching with bending part of your finger? You know, finger joint part where fingers bend? Or the part where finger starts? When I hit, I actually ure more of other end of the hand (pinky and ring finger side) than pointer finger and middle finger side if I were to describe which side I am using more. maybe I have a fanky form.
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12-14-08, 04:40 PM | ||
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Join Date: Nov 2001
Location: Illinois
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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12-14-08, 05:17 PM | |
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Join Date: Nov 2001
Location: Utah
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There will be slight variations to technique based on what somebody is studying. In my first post, I wrote to make contact with the first two knuckles of the fist but then I noticed that angel said that she hits with all four knuckles (although I don't get the part of hitting closer to the pinky area). Also both angel and I said not to tuck the thumb inside the other four fingers but then RedPanda said that her instructor said to do this. However, RedPanda was talking about bare knuckle boxing which I don't do. When we spar, we wear gloves (not boxing ones) and there is no way my thumb can be tucked under the fingers with those gloves.
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12-14-08, 05:32 PM | |
Join Date: Mar 2003
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yeah exactly, we all learn differently. We all each have to find out waht works the best for you.
(I'm talking about for self defence and sports purpose) What works for one person might not work for other because of the person's size, clothing, lifestyle, health, opponent, weapon availability, flexibility, quickness, strength, muscle mass, etc etc varies. So it's okay if we all don't do it the same way. Plus, we are all typing here and it's quite hard to describe what we are doing physically with word at least for me. lol!! As I type, in my mind I *think* I am doing things this way but watch me do it totally different in my real life when I practice. lol But anyway, for orignal post question... bfit, If you are doing for exercise only, important thing is you don't get hurt. Warm up, and if you are actually hitting something, don't hurt yourself by punching with the knuckles (lol), or punching yourself in the face with uppercuts (lol), or bending wrists, etc Wearing hand wrap will help you with wrists, there are some gloves that comes with the part you can wrap your wrist too.) IF you are wanting to learn for serious self defence or sports, it's best to go to classes where you can be taught by instructors who can see your form and instruct you personally.
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12-14-08, 10:47 PM | ||
Join Date: Oct 2002
Location: South Jersey
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The Grim Reaper catches us all. But when he catches me the son-of-a-bitch is going to be hunched over, wheezing and gasping for breath! Certified Bulletproof Athlete |
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12-14-08, 11:02 PM | |
Join Date: Mar 2003
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Kyra,
Wow! Good for you....! I hope you will get to pursue your goal! Go for it!!!! How do you like shotokan? OKay I am little getting off subject and hijacking the original topic here, sorry.... if you want to talk about our hobbies, we can always talk about it. Please feel free to pm me, or we can maybe start a martial thread. I have gradings in some, but not all of them. I don't live in huge ciry there, but I have been blessed with wonderful oppourtunities as far as martial art learning goes. My husband has been passionate about martial art as well and started a martial art academy once. It started very small by teaching military people. (he was in the military) We always practiced and learned together back then, so I got to get involved in teaching too. Then he got to expand his business and recruited many, many martial art instructors that teach different styles. Long story short... we are not doing that business anymore. He is still teaching, but in much, much smaller scale and only three arts. as for me.... This is even more off topic but I am realizing lately that since my pregnancy, all my hobbies, including and especially martial art has been put aside in order for me to take care of kids. Another day, someone asked me what my hobby was, and I realized well, I like this, but I'm not doing that anymore... I loved doing that, but I am not doing it neither.... becuase I had to put kids first...... which is okay. I do enjoy being a mommy and it has been a great blessing for me. I gladly sacrifice my hobby time. But after that conversation I started to think, I should try to do something for myself..... so I can be cheerful and be a blessing to my family. Getting back to video exercising that I love so much once again is one of my hobbies. Martial art is still one of my passion.... maybe I get to be involved more when kids a little bigger. Right now, we don't have a daycare or babysitter for kids during martial art hour while my husband teaches. Anywho that was totally off subject, sorry... I'm going to bed now. nite nite.
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Let's all be thankful for our good health to enjoy video exercises. And for cool VF members to share our joy of video exercising with! |
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