Gams - I love, love, love this set. I only use the the cardio workouts. I use them mostly to boost my daily step count, or to get some extra movement at the end of the day.
I love Leandro’s cheesy energy. I love the background exercisers cheesy energy as well. I love the bright colors that the crew are wearing, makes me happy to see those bright colors.
I love that I’m moving in different patterns and directions, that I’m not just marching in place, back and forth and side stepping. I love that I’m constantly moving. I’ve never felt a twinge or had sore hip flexors (like I do with Leslie) after doing these workouts.
I’ve done these so many times that I know the choreography by memory and can follow along with the sound muted. I use these mainly to boost my step count while I’m listening to music or a podcast.
Last year, I went through a long slump and did these workouts every day for about 3 months. They got me through my slump. I’ve been doing these workouts since 2018 and I’m still not tired of them. I do my main workouts first thing in the morning and when I have the time/energy I’m always up for a little Yv2.
I hope you continue to enjoy the workouts. I tend to do them in this order: Move Your Body, Work It Shake It, Rock It Out & Sweat Sensation, just as they are on the DVDs.
Easiest to most challenging.