07-11-06, 09:29 PM | |
Join Date: Feb 2005
Location: Georgia
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One of Tony Horton's w/o's (PHH or P90) has one person that uses tubing while Tony and the other guy use free weights. Also, Gin Miller's Build Your Muscles has 4-40 mintue (plus or minus) segements and one is tubing (I haven't tried it yet but want to).
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07-11-06, 09:57 PM | |
VF Supporter
Join Date: Oct 2002
Location: Charlotte
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Turbo Jam's 3T's (Totally Tubular Training), I really like it for something different but there's no cardio in it. There was another one I had in mind but now I'm blanking on it. If I remember, I'll come back and edit my post.
Jeanette
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Jeanette "If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."~John "the Penguin" Bingham |
07-11-06, 10:20 PM | ||
Join Date: May 2006
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Taiga |
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07-12-06, 04:38 AM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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There is an old GI Jabb (VHS) that is a circuit workout alternating kickboxing moves with strength circuits using tubing. If you are someone who is driven nuts by moves not being on the beat, this workout would not be for you. But, it's a fun workout.
Keep in mind with Power Half Hour, the tubing is used only on the upper body workout. The rest just use body weight.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
07-12-06, 07:26 AM | |
Join Date: Jan 2004
Location: MS
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GAIAM has a total body tubing workout that's pretty tough. If you wanna try it out, let me know. http://www.gaiam.com/retail/product....t%5Fid=95-1103
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Robin "It's hard to beat a person who never gives up." Babe Ruth |
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