I like Cardio Quick Fix although it isn't her most advanced workout. Home Gym Intervals is a good cardio workout even with the weight intervals because most of them are compound moves that keep your heart rate up. If you don't have cardio equipment for the cardio intervals you can jog in place or run on the rebounder (which is what I do). Her older step boxing workouts are also good, but some of the choreography is a little tricky at first.
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