I agree that ICE Metabolic Total Body is similar to the Live workout. There is also a metabolic segment on Fit/Split, but it’s only 20 minutes and shares the disc with a low impact cardio segment.
In general, I love the ICE series. Good workouts that you can modify up or down.
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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