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06-13-17, 06:33 PM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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Someone just posted on Facebook that they received their DVD and it contained 3 workouts, each just shy of 30 minutes long.
Carol |
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06-13-17, 06:34 PM
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Join Date: Sep 2009
Location: TarHeel country
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06-13-17, 06:42 PM
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Join Date: Nov 2001
Location: Maryland, USA
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I caved and ordered this and received my shipping confirmation! It will be nice to have a new DVD to try - it seems like those opportunities are fewer and farther between w/ streaming services!
I also have to confess that I totally fell for the sale ploy and ordered the yoga DVD they were advertising. I think when this arrives I will alternate days of YOga and Barre. Donna |
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06-13-17, 07:07 PM
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Join Date: Sep 2009
Location: TarHeel country
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Donna - I'll admit that they got me looking at that yoga DVD, too.
 Please let us know how you like it! |
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06-13-17, 08:03 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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I have the Flat Belly Yoga DVD. Got it last year. Am totally in love with the Express pre-mix. No Sun Sals. Uses weights. The instructor's artistic vision is to avoid the woo-woo aspect of yoga.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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06-13-17, 08:08 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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06-13-17, 08:10 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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I've never done the longer workout & I've heard that it does have sun sals. Love the Express.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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06-13-17, 08:12 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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How much is the Suzanne DVD including S/H?
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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06-13-17, 08:39 PM
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Join Date: Apr 2009
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Joan "When I was young, I used to admire intelligent people; as I grow older, I admire kind people." -- Abraham Joshua Heschel |
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06-13-17, 08:47 PM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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Carol |
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| Tags |
| barre, fit in 10, flat belly barre, flat belly yoga, kimberly fowler, prevention, suzanne bowen |
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