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Old 06-22-16, 07:21 AM  
PennyK
 
Join Date: Jul 2014
Jane Adams Gentle Yoga & Mirabai Holland Flexibility Level 1

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Old 06-22-16, 07:29 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
I'm glad you like Mirabai - it's such a relaxing, happy workout isn't it? Now you have my intrigued by Jane Adams all over again.
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Old 06-22-16, 07:32 AM  
PennyK
 
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Old 06-22-16, 07:50 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
I'm using Gentle Yoga A LOT lately.

Another one you might like (or may already have) that I just discovered: Madeline Lewis - AM/PM stretch. It has two 25-minute stretches (very gentle with some yoga poses) and a bonus 20-minute stretch (which is a little faster). I haven't down it yet, just previewed it, but I think I will like it a lot!

(The setting is Canadian Rockies, so very beautiful: mountains and river and such.)
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Old 06-22-16, 07:59 AM  
PennyK
 
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Old 06-22-16, 08:57 AM  
txhsmom
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Jane's Gentle Yoga DVD is a real peach! Very versatile!

Carol
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Old 06-22-16, 12:50 PM  
PennyK
 
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Old 06-22-16, 01:11 PM  
cjh
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Where can one find Mirabai's DVDs?
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Old 06-22-16, 01:16 PM  
PennyK
 
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Old 06-22-16, 01:45 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by txhsmom View Post
Jane's Gentle Yoga DVD is a real peach! Very versatile!

Carol
I would love for her to put out another dvd. Something like Gentle Yoga (nice variety, workouts in the 20-35 minute range, outdoor setting). I like the 18 minute morning practice (all standing) a LOT. I'd love more like that!
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