Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-02-19, 06:33 AM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Is there an up to date list of Cathe live workouts?

I am wondering about cardio. Has she added any more step or non HIIT cardio in the last year or so?
ncl is offline   Reply With Quote
Old 08-02-19, 11:07 AM  
Kathy G
VF Supporter
 
Join Date: Nov 2001
Location: USA
Here are the titles for the last year on Cathe Live. I keep an Excel spreadsheet and Word document. If you'd like it, PM me your email address. HTH.

#209 Super Sets -8/2/2018
#210 Fit Tower: “Light Total Body -8/9/2018
#211 Kick Butt Boot Camp -8/16/2018
#212 Fit Legs - 8/23/2018
#213 Ready, Set, Step -8/30/2018
#214 Total Body Giant Sets #2 - 9/6/2018
#215 Total Body Blast with Step & Ball - 9/13/2018
#216 Upper Body Circuit w/ Hiit - 9/20/2018
#217 Cardio, Glutes and Core Express - 9/27/2018
#218 Ready For Action Bootcamp - 10/4/2018
#219 Hit The Road - 10/11/2018
#220 Lower Body- Upper Body Dumbbell Challenge - 10/18/2018
#221 Bootcamp Strong - 10/25/2018
#222 Hiit It, Strike It and Crunch It - 11/1/2018
#223 Low Impact Blast Off Circuit -11/8/2018
#224 Fit Tower Inferno - 11/15/2018
#225 Breathless Upper Body - 11/29/2018
#226 We’re Talkin’ Legs - 12/6/2018
#227 Total Body Barbell Challenge - 12/13/2018
#228 Cathe Claus’s 2018 Calorie Crush Workout -12/20/2018
#229 Awesome Upper Body - 12/27/2018
#230 Twenty Five - 1/3/2019
#231 Bring It Bootcamp - 1/10/2019
#232 Kick, Box and Bags - 1/17/2019
#233 Lower Body Hiit w/Abs - 1/24/2019
#234 Strong Express: Upper Body - 1/31/2019
#235 Leg Day - 2/7/2019
#236 Hearts On Fire - 2/14/2019
#237 Step, Sweat and Lift - 2/21/2019
#238 PHA Plus Cardio Blasts - 2/28/2019
#239 Lower Body Barre and Weights - 3/7/2019
#240 Stacked Sets Upper Body - 3/14/2019
#241 Cardio Leg Crush - 3/21/2019
#242 You Bet Your Bootcamp - 3/28/2019
#243 In The Ring - 4/4/2019
#244 Low Impact Cardio Compound Training - 4/11/2019
#245 Upper Body Core Crush - 4/18/2019
#246 Cardio Leg Party - 4/25/2019
#247 Time To HIIT It: Low Impact LIVE - 5/9/2019
#248 Total Body Stability Ball - 5/16/2019
#249 Cardio Muscle Fusion - 5/23/2019
#250 Cardio Leg Block Party - 5/30/2019
#251 Total Body Giant Sets 3 - 6/6/2019
#252 Blazing Boot Camp - 6/13/2019
#253 Go The Distance (Spin) - 6/20/2019
#254 Give Me More Legs and Core - 6/27/2019
#255 Kickboxing plus Core - 7/11/2019
#256 Express Plyo Legs-Plus Core - 7/18/2019
#257 Better Body Bootcamp - 7/25/2019
#258 2019 Glassboro Road Trip Leg Day - 7/27/2019
#259 Barbell: Total Body - 8/1/2019
__________________
Completed Races:
(4) 50 milers
(2) 42 milers
(1) 50k
(10) Marathons
(2) 20 milers
(3) 25k’s
(16) Half Marathons
(1) 20k
(6) 10 milers
(1) 15k
Kathy G is offline   Reply With Quote
Reply

Tags
cathe live, cathe live spreadsheet, cathe live workouts

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:18 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness