Here are the titles for the last year on Cathe Live. I keep an Excel spreadsheet and Word document. If you'd like it, PM me your email address. HTH.
#209 Super Sets -8/2/2018
#210 Fit Tower: “Light Total Body -8/9/2018
#211 Kick Butt Boot Camp -8/16/2018
#212 Fit Legs - 8/23/2018
#213 Ready, Set, Step -8/30/2018
#214 Total Body Giant Sets #2 - 9/6/2018
#215 Total Body Blast with Step & Ball - 9/13/2018
#216 Upper Body Circuit w/ Hiit - 9/20/2018
#217 Cardio, Glutes and Core Express - 9/27/2018
#218 Ready For Action Bootcamp - 10/4/2018
#219 Hit The Road - 10/11/2018
#220 Lower Body- Upper Body Dumbbell Challenge - 10/18/2018
#221 Bootcamp Strong - 10/25/2018
#222 Hiit It, Strike It and Crunch It - 11/1/2018
#223 Low Impact Blast Off Circuit -11/8/2018
#224 Fit Tower Inferno - 11/15/2018
#225 Breathless Upper Body - 11/29/2018
#226 We’re Talkin’ Legs - 12/6/2018
#227 Total Body Barbell Challenge - 12/13/2018
#228 Cathe Claus’s 2018 Calorie Crush Workout -12/20/2018
#229 Awesome Upper Body - 12/27/2018
#230 Twenty Five - 1/3/2019
#231 Bring It Bootcamp - 1/10/2019
#232 Kick, Box and Bags - 1/17/2019
#233 Lower Body Hiit w/Abs - 1/24/2019
#234 Strong Express: Upper Body - 1/31/2019
#235 Leg Day - 2/7/2019
#236 Hearts On Fire - 2/14/2019
#237 Step, Sweat and Lift - 2/21/2019
#238 PHA Plus Cardio Blasts - 2/28/2019
#239 Lower Body Barre and Weights - 3/7/2019
#240 Stacked Sets Upper Body - 3/14/2019
#241 Cardio Leg Crush - 3/21/2019
#242 You Bet Your Bootcamp - 3/28/2019
#243 In The Ring - 4/4/2019
#244 Low Impact Cardio Compound Training - 4/11/2019
#245 Upper Body Core Crush - 4/18/2019
#246 Cardio Leg Party - 4/25/2019
#247 Time To HIIT It: Low Impact LIVE - 5/9/2019
#248 Total Body Stability Ball - 5/16/2019
#249 Cardio Muscle Fusion - 5/23/2019
#250 Cardio Leg Block Party - 5/30/2019
#251 Total Body Giant Sets 3 - 6/6/2019
#252 Blazing Boot Camp - 6/13/2019
#253 Go The Distance (Spin) - 6/20/2019
#254 Give Me More Legs and Core - 6/27/2019
#255 Kickboxing plus Core - 7/11/2019
#256 Express Plyo Legs-Plus Core - 7/18/2019
#257 Better Body Bootcamp - 7/25/2019
#258 2019 Glassboro Road Trip Leg Day - 7/27/2019
#259 Barbell: Total Body - 8/1/2019
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Completed Races:
(4) 50 milers
(2) 42 milers
(1) 50k
(10) Marathons
(2) 20 milers
(3) 25k’s
(16) Half Marathons
(1) 20k
(6) 10 milers
(1) 15k
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