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11-06-18, 08:18 PM
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Join Date: Sep 2004
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New Posture Workout on ETV
Was just on CS website-New posture workout with Amanda.
Going to do it tomorrow. Getting my money's worth on streaming. Love CS  Anita |
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11-06-18, 10:07 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I believe I will try it tomorrow too!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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11-06-18, 10:13 PM
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Join Date: Nov 2001
Location: Illinois
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I am loving all the new releases!!!
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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11-06-18, 10:50 PM
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Registered User
Join Date: Dec 2016
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I am hoping the new workouts will eventually become dvds in 2019.
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11-06-18, 11:17 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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I did it today and loved it. It is a nice balanced workout...all standing and barre. The barre section contains feetwork, toning, and stretching.
Amanda does a wonderful job. I'm also loving all the new streaming workouts.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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11-06-18, 11:19 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Oh I’m excited Jackie, it sounds awesome! I love all standing/barre workouts and I need to get more barre work in for level 3.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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11-07-18, 07:17 AM
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Join Date: May 2004
Location: East Bay, CA
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This looks great -- is it available as download, or just streaming?
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11-07-18, 08:27 AM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Quote:
The upside is their streaming is affordable and they are adding new content pretty frequently now.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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11-07-18, 02:48 PM
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Join Date: May 2004
Location: East Bay, CA
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Quote:
. Yes, I'd love to have this as a download. Maybe one of these days I will try the streaming.
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11-07-18, 10:06 PM
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Join Date: Sep 2004
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Did this today. Really liked it.
Anita |
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Linear Mode
