10-15-18, 06:57 PM | |
Join Date: Mar 2013
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Suzanne’s streaming site currently has 17 bounce-type videos -
6) under 5 minutes 1) 9 minute 4) 12-14 minutes 3) 18 minute 2) 21 minute 1) 36 minute If you enjoyed her BarreAmped Bounce then you’ll enjoy these. Some of the shorter videos are to popular songs - Police’s Every Breath You Take, Toto’s Africa, Journey’s Don’t Stop Believin’, and House of Pain’s Jump Around. Suzanne’s bounce style, to me, is barre-moves on the rebounder with some jumping. If you want less barre and more cardio rebounding you may want to look into Bellicon’s Bellicon Home/Be360 streaming. It’s cheaper than Suzanne’s current annual rate with just about the same amount of videos. Suzanne has been on hiatus due to health/injury for most of the year. The last new workout she posted was back in March/April. There’s still a lot of really great content though but just a heads-up. Hopefully she’ll start posting again but no one really knows. Admin has been trying to keep members happy on the private Facebook group. |
10-16-18, 08:54 AM | |
Join Date: Nov 2001
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I really want to try SBF, but I think I should try being consistent with her dvds first. I have her Complete Box Set, along with Bounce. I need to figure out how motivated I would be to use this as my primary source for strength and toning. I really enjoy San Fran Fitness on Youtube for rebounding.
Lifting heavy weights right now is too fatiguing. So barre might just be the method to use. Thanks again.
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TinaT. *Faith - Family - Fitness *Keep It Simple |
Tags |
jumpsport, jumpsport bungee workouts, suzanne bowen |
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