old thread, seeking rotation calendar for Love Your Lower Body
Love your Lower Body (LYLB)-- anyone have a calendar/rotation for these workouts? The rotation listed in this thread is not for LYLB, but for Barre3's 28 to Great, the QVC set.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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