Long lost but not forgotten --videos by the wayside
The "what was your first workout" thread got me to thinking about workouts that are lost-lost but not forgotten, workouts that never should've gone by the wayside, that got lost, most likely, in the transition from VHS to DVD (or are otherwise unavailable.)
I remember Denise Austin's Stretch and Flex. It was one of the most THOROUGH slow stretches ever. Never made it to DVD. Another one is Denise's Totally Firm, which was (if you could stand Denise herself, which some people can't) a very thorough, organized, SLOW lifting video.
The Tae Bo Lives. Such a shame they didn't make it to DVD. I still have a few of them.
Gay's Greatest Step Workout, which I think was her first (?) CIA back in 2001 or so? It is still around on VHS (heck, I still HAVE it myself on VHS although I have no VHS player) but never transferred to dvd format that I am aware of and thus, goodbye, on the trash heap of history.
What workouts have you lost but not forgotten? Don't forget to search youtube for them; I actually found Denise's Totally Firm on youtube a couple months ago! Never occurred to me to look for Stretch and Flex. That would be a great one to revisit.
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