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04-15-11, 10:44 AM
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Join Date: Dec 2002
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Youtube Kettlebell video...very funny stuff!
This video you are about to view is NOT to be taken seriously. He's totally playing around in this vid but dang it's funny.
 Frankie's KB workout |
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04-15-11, 10:50 AM
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Join Date: Jul 2004
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I was going to say that I thought of Jillian Michaels' "swing through" during his first exercise.
 He should totally get together with Bruce Mylrea. 
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
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04-15-11, 11:39 AM
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Join Date: Dec 2002
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Bruce is Mindy's husband??!! He's hysterical! OMG!!
You're right, Bruce and Frankie should do a vid together.
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04-15-11, 11:43 AM
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Join Date: May 2008
Location: TX
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LOL!
"Wooo, that gets my heartrate up a little bit!" he he he That black speedo or whatever that is, that looks uncomfortable. |
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04-15-11, 11:58 AM
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VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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What is he wearing?!? That's too funny! Even the dogs come in looking like 'what the heck?'.
Funny thing is...as dorky as he is dressed, he looks to be in fine shape. What's that, a half pound kettlebell? LMAO
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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04-15-11, 12:01 PM
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Join Date: Jan 2006
Location: TX
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LOL too cute!
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04-15-11, 12:15 PM
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Join Date: May 2004
Location: SoCal
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hey!? where can i get my hubby and outfit like that!?
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----- evil enabler!  ----- it is NOT against the rules to say DIET on this forum! ----- "VFers have a right to post negative opinions about an instructor, and there is not a limit on the number of times they do so". - WWWendy ----- "...no matter how unpopular you perceive your opinion to be, we guarantee you are not the only one here who holds that opinion, and you should feel free to express it." - WWWendy via forum guidelines |
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04-15-11, 04:38 PM
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Join Date: Jan 2004
Location: Crabby in Maryland
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Bruce here:
http://www.youtube.com/watch?v=kyirL...1&feature=fvwp this one made me crack up! gotta love those videos that use lots of equipment!
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Lisa Do or do not...there is no try. ~Yoda Think lightly of yourself and deeply of the world. ~Miyamoto Musashi Group Fitness Instructor BS in Kinesiology |
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04-15-11, 04:50 PM
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Join Date: Jun 2010
Location: Orlando, FL
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Hilarious!
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The most effective workout is the one you're not doing right now! |
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04-15-11, 05:31 PM
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Join Date: Jan 2011
Location: San Diego
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Cute video! I wish that move really helped TMJ because mine has been acting up the last 3 months bad
 I would do that if it worked.
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Linear Mode
