Workouts, 2021-01-19, Tuesday

hch · 01-19-21, 11:28 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-01-18, Monday
Workouts, 2021-01-20, Wednesday

Pam · 01-19-21, 12:21 PM

Cathe’s Lean Legs

My own stretch

Now for the 4th day in a row of Shovel Max Lite— good back burn out set

CharM · 01-19-21, 02:11 PM

Leslie 5 Mile Fat Burning Walk: miles 1-3 and cool down

lingo10 · 01-19-21, 02:46 PM

60min total body
20 min fitness blender abs
30 min travis eliot yin yoga stars video.

Daffie · 01-19-21, 05:54 PM

32 minute walk. So tired and sore back

Messe · 01-19-21, 06:14 PM

Cathe Live: Butts and Guts

wendug · 01-19-21, 06:26 PM

Crunch- Fat Blaster Plus
Crunch- Fat Burning Ab Attack

Jammin · 01-19-21, 08:50 PM

STS M2Wk2 Biceps
Planks

jetlitis · 01-20-21, 02:53 PM

Karen Voight Calorie Burn

owltx · 01-21-21, 08:40 AM

Cathe's Perfect 30 Lower body w/bonus

01-19-21, 11:28 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2021-01-19, Tuesday If you'd like to join, post your workouts and other activity for this day! Workouts, 2021-01-18, Monday Workouts, 2021-01-20, Wednesday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

01-19-21, 12:21 PM
Pam Join Date: Jan 2009 Location: Colorado mountains, USA	Cathe’s Lean Legs My own stretch Now for the 4th day in a row of Shovel Max Lite— good back burn out set __________________ Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher

01-19-21, 02:11 PM
CharM Join Date: Oct 2004	Leslie 5 Mile Fat Burning Walk: miles 1-3 and cool down

01-19-21, 02:46 PM
lingo10 Join Date: Jun 2011 Location: South of Nowhere NY	60min total body 20 min fitness blender abs 30 min travis eliot yin yoga stars video. __________________ "The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.

01-19-21, 05:54 PM
Daffie Join Date: Sep 2004	32 minute walk. So tired and sore back

01-19-21, 06:14 PM
Messe Join Date: Nov 2001	Cathe Live: Butts and Guts __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

01-19-21, 06:26 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Crunch- Fat Blaster Plus Crunch- Fat Burning Ab Attack __________________ Wendy

01-19-21, 08:50 PM
Jammin Join Date: Jan 2004 Location: MS	STS M2Wk2 Biceps Planks __________________ Robin "It's hard to beat a person who never gives up." Babe Ruth

01-20-21, 02:53 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Karen Voight Calorie Burn

01-21-21, 08:40 AM
owltx Join Date: Dec 2011	Cathe's Perfect 30 Lower body w/bonus __________________ Stephanie