Hi Everyone,
Today was:
Pahla B - Walk Off the Weight - Day 12 - Simple Strength Training. A nice straightforward workout. You could definitely go heavier if you were so inclined since this one moves slowly and there are no fancy moves.
Jessica Valent - Power of Twists - I hesitated on this one - thinking it would be hard - and it was - but in a good way. Jessica mentions up front it would be wrist intensive - I know she likes to do a lot of body weight stuff for arms, but I wish she was more inclusive in this regard to people who may not be able to be on their hands/wrists for so long. I personally don't have an issue with it - but I know many people do. Maybe she should post alternative workouts on the days she knows are wrist intensive. This one was also filmed outside and it was windy so the sound quality was not great. But, it was a good workout that I found challenging in some spots and definitely had to modify. I do like the challenge though.
Yesterday for my extras I did CS 1106 - Standing and Barre work and Ellen's Quick Fix, which was all floorwork.
Soooo...for February I'm thinking about options - either doing Jessica's WS1 again, doing Pahla's other weight loss series or her body shaping program, or following Jessica V's calendar and mixing in a variety.
I'm not sure....I am surprised that I'm sticking it out w/ Pahla so far. And, I actually feel a little less bulky....for lack of a better word....I did start logging my food (something I hate doing) and being more mindful of snacking and I think it is at least working to depuff me.
I have plans for extras today just not sure which ones..LOL!
Summer Breeze - I bet it was very emotional taking down the decorations that your DH had put up.
I am glad you had your family to help with that.
Gypsy Rose - wow, awesome set of workouts and I hope things smooth over w/ your BFF. Unfortunately, it seems 2021 is off to a rather rocky start on so many levels.....
Pat - good job!! Oh gosh, I forgot about Lucy....I may go back and finish her stuff and I do want to do her new challenge as well. Too many workouts, too little time.
Hope everyone has a good Wednesday!
Donna