Thanks, all, for the condolences and prayers. 2020 needs to end.
This morning I did Qi Gong 30-day challenge day 7, Zumba (same one as yesterday), Crossrope 14-Day Beginner challenge day 9 and the 10 minute shoulder fix from YTU Upper Body Series. I discovered my shoulders aren't up to jumping rope two days in a row. I was hoping to finish the challenge this week but I'll have to switch to every other day till I build up shoulder endurance. I was overslept this morning and am tired so heading to bed soon. Cyric was back to himself today so I am very grateful for that. I love that weird little dog so very much!
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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