It was just beautiful here yesterday so I went walk. I got about 20 minutes into it a DS called and said he was picking up the puppy and asked if I wanted to walk with them so walked back towards home to meet them then went for a walk with them. Not sure how long I actually walked. Guessing maybe 50 minutes total??? Another warm day today so may get out for a walk this afternoon again.
JBliff - I found I will still wake up in the night whether I watch TV or read on my Kindle before bed or not. In fact, if I just go to bed without reading, I usually wake more. I think because I didn’t do that “wind down” time in bed. If I read on my iPad/kindle, I do put the background of my book to black instead of white before bed. I don’t know if it makes a difference but it’s not so bright.
Vannie - I’m lucky when I read before bed if I make it 3 pages before falling asleep.
Your Tuesday weather will be here I think on Wednesday.
Karen - Your Badass Babes workout sounds fun but tough! DH is doing okay being retired. He gets a little bored but we did get the basement cleaned out a little last week and since it’s been so nice the last few days, he’s been doing yard cleanup. My sister sleeps with her TVs on. I can’t stand that. It keeps waking me up. I have had it on until I fell asleep sometimes but put the sleep timer on to shut off. Normal I have it off and read unless there is something I want to watch or to tired to read.