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Old 01-05-06, 11:06 PM  
rhbrand
 
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Join Date: Nov 2001
Location: Iowa
Bumping this up to say I downloaded a couple of Marina's podcasts, mostly the ab work, and did one tonight.
I liked it.

Hope she makes some longer workouts soon.
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Old 01-31-06, 12:18 AM  
anakay
 
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More free audio yoga practices

Anita Goa also has free downloadable yoga practices at: Free Practice Downloads. There are 2 1-hour practices.
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Old 02-01-06, 11:45 PM  
KathAL79
 
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Thanks! I had no idea there was so much out there. Now that I have an IPod, I can take something on the go when I go away for the weekend.

Oh, and that Piano Society website is going to be KEY during paper writing time; if I listen to anything with words invariably I get distracted and/or include the lyrics in my paper!
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Old 02-02-06, 01:25 AM  
Helen
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Thanks Joanna! I've been downloading Marina's. Haven't had time to have a sticky at the rest yet. I listen to pocasts as I do housework.

My source is ABC radio podcasts They are all free. The abc is our national broadcaster (Australian Broadcasting Corporation) with several radio stations of different styles, and TV. NO ADS! Dr. Karl is fun science - he has an amazing number of Ph.D.s and a sense of humour too!!!

My personal favourite is The Science Show, but others may find The Health Report a good source of the latest information. They recently had a couple of programmes on HRT that were quite enlightening!
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Old 02-02-06, 09:16 AM  
Andrea
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Thanks, Joanna! This is great! I'm getting high speed Friday, so hopefully I'll remember to check some of these out.

Andrea
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Old 02-02-06, 09:52 AM  
met fan
 
Join Date: Jan 2004
Location: Hudson NY
Wow. Thanks for the list! I just figured out how to download onto my mp3 and I have become an expert. Do any of these sites have meditation downloads? I really want to try meditation. I have done a little at the end of yoga and I have a really hard time with it. I can't seem to settle my mind. Is there anything out there for beginners? Nothing too long? Thanks. Colleen
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Old 02-02-06, 09:53 AM  
FitBoop
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Question for WWWendy: can this thread be stickied?
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Old 02-02-06, 11:28 AM  
WWWendy
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Location: Northern VA, USA
I think...

This one belongs in the General Workout/Fitness FAQ area. [Off to move it there]
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 02-02-06, 12:38 PM  
Joanna
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Thanks Wendy! I added a few links, fyi...
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Old 04-06-06, 07:54 AM  
Harivelo
 
Join Date: Jan 2005
A while ago someone posted a link that gave access to free Walking mp3, I think from Prevention. Did any of you keep note of it?
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