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08-18-19, 06:13 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-08-18, Sunday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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08-18-19, 10:21 AM
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Join Date: Mar 2007
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So far I’ve done Kelly Coffey Meyer Circuit Burn.
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08-18-19, 02:08 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Sadie Lincoln Love Your Lower Body, Disc 1
Winsor Buns and Thighs Sculpting Pilates Nest Lower Back Pain PT exercises for knees and balance
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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08-18-19, 04:54 PM
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Join Date: Dec 2015
Location: Wisconsin
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Quote:
 I did Popsugar 30 min. Standing cardio (Anna is back! ) Love when she leads. Tough and fun cardio. Highly recommend! No floor stuff! Definitely saving this one. |
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08-18-19, 06:33 PM
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Join Date: Jul 2010
Location: Chicago burb
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Tracy Effinger - Squeeze
It's been a long time since I've done this workout. I'm still amazed how much I feel this workout using light or no weights!
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Wendy |
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08-18-19, 07:09 PM
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Join Date: Dec 2011
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Cathe LITE body weight and bands w/abs. Love this one!
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Stephanie |
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08-18-19, 07:30 PM
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Join Date: Apr 2004
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10MS Dance Off Belly Fat
Original 10MS Yoga workout |
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08-18-19, 07:44 PM
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Join Date: Jun 2003
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Strong & Sweaty Ramped Up Upper Body
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Angela |
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08-18-19, 08:32 PM
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VF Supporter
Join Date: Oct 2006
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Mindy Mylrea's Extreme Intervals and Pump Party. It's been ages! Enjoyed it!
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08-18-19, 10:17 PM
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Join Date: Aug 2002
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Walking
Jessica Smith - Standing Pilates Fusion Abs |
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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