|
07-23-19, 06:27 PM
|
|
|
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
3 Week Yoga Retreat - Take 10 Bonus DVDs
Hi - anyone have the 3 bonus discs?
They're described as: 3 Additional 10 Minute Classes with Faith ◾Take 10 AM, a great way to start your day. ◾Take 10 PM, a great way to end your day. ◾Take 10 ABS, to fire up that core, fast. when you go to BB's site, the 3 bonus discs are missing from the description. EDITED TO ADD: on one of the disks, there's a "take 10" segment/menu option - is this the same thing? questions: can these be purchased separately? how much content on each disc? opinions about the workouts on these bonus discs? thanks!
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
|
|
|
07-24-19, 05:04 AM
|
|
|
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
in the 4-DVD version, disc 4 includes 3, 10-min options for AM, PM and abs. not sure whether the single, 3-DVD bonus discs have more content, but that is such a waste if each dvd contains only 10 min of content.
here's the breakdown of the set i own: Disc 1: Foundation with Vytas Baskauskas Core: 30 min Stretch: 30 min Balance: 30 min Flow: 30 min Flow on the Go: 10 min Disc 2: Expansion with Elise Gulan Core: 30 min Stretch: 30 min Balance: 30 min Flow: 30 min Flow on the Go: 20 min Disc 3: Progression with Ted McDonald Core: 30 min Stretch: 30 min Balance: 30 min Flow: 30 min Flow on the Go: 20 min Disc 4: Weekends with Faith Hunter Saturday Relax - 3 sessions: 30 min 30 min 30 min Sunday Take 10: AM 10 PM 10 Abs 10 Beginner Basics: 13 short tutorials (not sure on the duration in minutes).
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
|
|
|
 |
| Tags |
| 3 week yoga retreat, faith hunter |
|
|
Linear Mode
