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Old 01-25-09, 04:19 PM  
Lucky Star
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Quote:
Originally Posted by Sue B
Time to revive this thread
Okay - here's my list of short "get-it-done" workouts:
:25 Jillian Michaels: Shape Up set, Maximize set, 30-Day Shred
:20-:35 Violet Zaki: Weight Loss Cardio Sculpt
:30 Patrick Goudeau: Play Ball
:30 Kelly Coffey-Meyer: 30 Mins to Fitness (series)
:30 Kelly Coffey-Meyer: NYC Body Sculpting (premix)
:35 Results Fitness: 10 Days to A Better Body
:20-:30 SWAT (original series)
:25 Tom Holland: Total Body Workout 2
:20 Exercise TV Ultimate Body (series)
:30 Shape: Bikini Body Bootcamp (series)
:30-:35 Michelle Dozois: Your Best Body Circuit Express, Your Best Body Sculpt
:30 Crunch: Boot Camp Training
:25 Denise Austin: Boot Camp Body Blast
:30-:40 Core Secrets (series)
:30-:40 The Firm, incl premixes (lots and lots!)
:15-:35 Gilad: Quick Fit System, Express Workouts (others)
:20-:30 Biggest Loser (series)
:15-:40 walking videos (Leslie Sansone, Debbie Rocker, etc.)

There are lots of others: Tracey Mallett, Melt It Off, 10 Minute Solution, Prevention, etc etc. I'm sure the popularity of short intense workouts will continue for quite a while!
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Old 04-12-09, 11:15 AM  
Paula
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Favorite Short Workouts

I'm surprised no one mentioned Rael Pilates, System 17. This workout is 30 - 35 minutes. I like it because he explains every move to ensure proper form and the number of repetitions are greater than in other pilates tapes. Also, it's a rather slow tape so if you listen to the cueing you will not hurt yourself.
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Old 04-30-09, 06:50 PM  
TuesdayTaylor
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http://www.shopcathe.com/Body_Blast_..._DVD_p/620.htm

Cathe's Timesaver DVD - the first two workouts clock in at 38 minutes and 40 minutes.

10 Minute Solutions Keli Robert's Kickbox Bootcamp

Tamilee Webb's I Want Those Buns

There are two "butt" workouts on Webb's video/dvd. Each one is approximately 15 minutes in length. If you add handweights and a bit of energy, you can get a bit of cardio. Do 15 minutes of this workout and an ab workout and you've done something when you think you have no time to exercise.
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Old 04-30-09, 11:19 PM  
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Margaret Richard's Perfect 10 and All My Best each have four 30 minute workouts and Fitness Becomes You has six 20 minute workouts. Also, a number of her other workouts can easily be split into two pieces.

Cardio Callanetics has two 30 minute workouts - the first is light cardio, the second is toning.

Classical Stretch has several 30 minute workouts (and the TV series ones are 23-24 minutes long).

Segments from Gilad's Express Workouts can be strung together - they each run 8-10 minutes.
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Old 05-18-09, 06:49 PM  
sheepla
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My favorite short workouts clock in at 10 minutes each:

Tamilee Webb's Tight on Time (particularly the upper body one)
Rodney Yee Yoga Now Pm Destresser
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Old 05-18-09, 06:50 PM  
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Fiona, love your avatar. Is that a bull mastiff? My friends just got one that looks very similar. She's beautiful!
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Old 05-18-09, 08:51 PM  
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Originally Posted by sheepla View Post
Fiona, love your avatar. Is that a bull mastiff? My friends just got one that looks very similar. She's beautiful!
Thanks. He's a 272 lb. English Mastiff named Hamlet who just turned 5 last Tuesday. Super disposition - loves everybody. Hope your friends enjoy their new addition.
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Old 05-19-09, 09:09 AM  
Pat58
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My YBBs and my Winsors.

Another vote for Yee's AM Yoga for Your Week - I wish he would do a similar release.

ETA: Brooke Siler's Element Pilates is becoming a fave, too. Especially the standing portion.
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Old 05-19-09, 02:58 PM  
SharonH
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My favorites....

Kellogg Zumbando
Namaste Yoga
Ravi & Ana Yoga Quick Fixes
Renew You Sleek & Lean (can be done in segments)
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Old 06-24-09, 04:40 PM  
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My favs are:

Jill Miller's Shoulder Shakti, Triangle Tune-up, and Pelvic Primer
Yoga Booty Ballets
Baron's Core Power and Unlocking Athletic Power
Classical Stretch Express and TV shows
Kathy Smith's Yoga Flex - awesome for after cardio
Karen Voight's stretch segment from Yoga Power - also awesome for after cardio

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