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Old 06-28-10, 10:20 AM  
neatski
 
Join Date: Jun 2010
Location: Orlando, FL
Cathe Friedrich- Cardio Core Circuit

So effective and fun, absolutely no dread factor despite the intensity, and only 33 minutes of actual workout (minus warm up and cool down)
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Old 12-17-11, 11:53 AM  
zippity
 
Join Date: Feb 2011
Jackie Warner's Extreme Time Saver Workout

I also like the 25 minute segments of Bob Harper's Pure Burn, Super Strength and Cardio Conditioning...

My new favourite short workout is Jillian Michael's Ripped in 30-I think it's 22 minutes and easily modified to each person's fitness level.
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