Workouts, 2021-04-23, Friday

hch · 04-23-21, 08:39 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-04-22, Thursday
Workouts, 2021-04-24, Saturday

Daffie · 04-23-21, 02:50 PM

Cathe Muscle Max again today even though I did it last Saturday. For me this workout is simple, non-repetitive and no dread factor. I also like that it is an hour.
29 minutes walking.
Second Pfizer shot at 10:30 AM.
Afternoon 32 minute walk

Sarah O. · 04-23-21, 04:18 PM

Fast Cheetah, the Kick Butt version. I liked a lot about this workout but some things were frustrating. Need to give it a couple more tries.

Gemini2874 · 04-23-21, 04:54 PM

Jessica Smith 40 min Mega Burn walk

wendug · 04-23-21, 05:12 PM

Stepping Around the World with Marci- Intermediate Disco Step Mix

DCW · 04-23-21, 05:44 PM

Essentrics morning exercise.

Thank goodness I exercise in the morning because the rest of the day was shot to pieces. Even when I want to take a pass on my morning exercise, it gets the job done.

anne · 04-23-21, 07:30 PM

30 minute up to the beat walk

jetlitis · 04-23-21, 07:36 PM

KCM 30MTF Stepboxing: Workout 1 + Stretch (followed modifier Lauren, who did not use a step)

(i didn't preview the workout, but on first impression, I enjoyed "Workout 1," although I did get my left/right feet confused at times. Looking forward to trying Workout 2 and the premixes. Today was a semi-rest day for me.)

cailleach · 04-26-21, 10:58 AM

CIA 9903 Donna Read Step routine

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04-23-21, 08:39 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2021-04-23, Friday If you'd like to join, post your workouts and other activity for this day! Workouts, 2021-04-22, Thursday Workouts, 2021-04-24, Saturday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

04-23-21, 02:50 PM
Daffie Join Date: Sep 2004	Cathe Muscle Max again today even though I did it last Saturday. For me this workout is simple, non-repetitive and no dread factor. I also like that it is an hour. 29 minutes walking. Second Pfizer shot at 10:30 AM. Afternoon 32 minute walk

04-23-21, 04:18 PM
Sarah O. VF Supporter Join Date: Nov 2001	Fast Cheetah, the Kick Butt version. I liked a lot about this workout but some things were frustrating. Need to give it a couple more tries.

04-23-21, 04:54 PM
Gemini2874 VF Supporter Join Date: Feb 2021	Jessica Smith 40 min Mega Burn walk

04-23-21, 05:12 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Stepping Around the World with Marci- Intermediate Disco Step Mix __________________ Wendy

04-23-21, 05:44 PM
DCW Registered User Join Date: Dec 2016	Essentrics morning exercise. Thank goodness I exercise in the morning because the rest of the day was shot to pieces. Even when I want to take a pass on my morning exercise, it gets the job done.

04-23-21, 07:30 PM
anne Join Date: Apr 2004	30 minute up to the beat walk

04-23-21, 07:36 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	KCM 30MTF Stepboxing: Workout 1 + Stretch (followed modifier Lauren, who did not use a step) (i didn't preview the workout, but on first impression, I enjoyed "Workout 1," although I did get my left/right feet confused at times. Looking forward to trying Workout 2 and the premixes. Today was a semi-rest day for me.)

04-26-21, 10:58 AM
cailleach Join Date: May 2004	CIA 9903 Donna Read Step routine