What I love about Paul, besides his great energy, is that he has dvds for every level. He doesn't sell himself as a trainer for the advanced exerciser only. He has one beginner dvd (which I don't have): Perfect 10. Seems to be a beginner weight workout.
For intermediate: His Sculpt dvd is delightful. Band Camp is good, not great, IMO. And a gem that I use a lot for add-ons is Fit in 15. He works each body part for 15 minutes and each segment can stand alone or you can do the entire workout.
I don't have any of the advanced offerings yet but they get rave reviews.
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Lexy
It is better to travel well than to arrive - Buddhist proverb
Train because you love your body, not because you hate your body. (Girls Gone Strong)
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