05-28-13, 09:19 AM | |
Join Date: Aug 2002
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I want to thank all of you!
I just finished a 12 week rotation and it is all thanks to the encouraging words you provided in the thread below. I just completed Chalene Extreme and have started my 2nd round yesterday. I lost about 15 pounds and have NO LEG CELLULITE!! I discovered this by accident when I was trying on bathing suits at Macy's in the harsh light. I was like "whose legs are those??" I still have some more weight to lose and will just keep going and going. But I just wanted to thank you because you have no idea what your words meant to me.
http://forum.videofitness.com/showthread.php?t=190996 Please note: I had many, many setbacks during these 12 weeks and still had results.
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Exercise controls your diet. Diet controls your weight. |
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