PAM & CLEDA
Derby - start date was to be 12th, but now put back another fortnight. It'll be no contact to start - just skating skills I expect. I'm not on a team yet - actually not sure I want to be, I just like skating & with no local rink can only skate outdoors which is very different to indoor smooth surface skating. Derby training is the only way to get to do indoor skating.
LILI
Sorry the heat is curtailing your urge to have a long walk. Assume your toe is all fine now. Singing along? Nope - never been something I do - when I was a teenager, was blasting out the Beatles on piano + voice, and next-door-neighbours knocked on the door & asked me to stop singing. They'd often sit on their front verandah to listen to me practice exam pieces, which was nice, but I don't think I ever got over how bad I must have been for them to do that.
CLEDA
Your 47lb came into perspective when I converted it to stone (I still work in old system) and it's over three stone! A stone is 14lb, & half a stone is typically a dress-size for me. THAT'S AWESOME!!
PAM
Music makes a huge difference to me & workouts - been downloading Steve Ross Inhale episodes lately, the music is great ! not the typical sort you get with yoga. The video quality isn't great, but I don't mind.
Best wishes for your exam submission.
KAY
How'd the fur-boys go with the fireworks?
Haven't posted CONGRATULATIONS on such wonderful medical news!
ME
Buddy still at home, but talking about coming back 3/wk to do weights - thinking to get her into some barbell stuff. Her garage has to be demolished soon - currently emptying it.
TODAY is first day of two weeks' holiday and (as always) have a HUGE list of things to get done, including work; but also jumping, sewing, housework, garden, converting those Steve Ross to DVD, training with Alice, get the bike out; .... I walk in circles not knowing where to start - feeling daunted.
Lately it's been cardio & dog walks (buddy prefers cardio - we've been 'learning' Still Steppin')
Wed., 2nd Jul.
Christi - Still Steppin' - Section 2 Mix, 8" + 30min dog walk
Thu., 3rd Jul.
Christi - Still Steppin', 8" + 30min dog walk
Fri., 4th Jul.
1hr dog walk
Sat., 5th Jul.
Les Mills - Body Step 57 + 30min dog walk
Sun, 6th Jul.
1hr dog walk
Second half of the year - feeling in a quagmire of regret lately (late mid-life crisis?). Need to get out of this funk.