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07-05-20, 08:27 PM | |
Join Date: Dec 2001
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Today:
Not a most satisfying fitness day- it was hot, I was a fickle pickle and DS called in the middle of my yin practice. As much as I love Norman Blair, I'll always love DS more, LOL, so I didn't finish since our calls are always lengthy. YT - Jessica Smith - Strength Something (forgot the name) - I wanted to do total body weights, but wasn't in the mood to do side planks, so I Joni O'd this one. YT - randomly came across Full Body Workout for Women over 50 from The Fit Mother project: https://www.youtube.com/watch?v=oAHwQJLFy6w . As it turned it out, it was instructional, but I did the exercises while he was talking. This would be a good video to share with someone who knew a little about weights but wasn't sure how to put together a total body routine to do at home. I plan to check out more of the videos on that channel and see if there's anything of interest. MFML - Issues And Tissues - Norman Blair. Oh, Norman, I do love you and I've been missing yin, so I'll try to finish this practice later this week. I finally got masks ordered!!! I ordered a total of six masks, from 5 different vendors. I thought that would be a good way to try different styles and construction. Three have already sent shipping confirmations, so I'm hoping all goes well. Has anyone bought the filters to slip inside the masks? I bought masks with nose wires and filter pouches. I got 3 that are more girly (meaning the fabric) and 3 that are more neutral and man-acceptable. I was looking for a quick recipe for a side dish for dinner last evening, and came across this Quick Cabbage Coleslaw on Skinnytaste: https://www.skinnytaste.com/quick-cabbage-slaw/ . We thought it was pretty good and I doubled the recipe and it holds up well in the refrigerator. I think it would be really good on fish or black bean tacos, as well as being a decent side. Speaking of tacos, I don't eat much in the way of grains, and Siete has some decent grain free taco shells (hopefully I hadn't already mentioned that ). Today I made seed crackers, plain hummus, turmeric hummus and sliced up some cukes for snacking. T - What a nice surprise to "see" you! I'm sorry to hear you're having problems with the knee, but happy that you're seeing good results from C/S. I keep thinking I'm going to try ETV at some point, but I need to make sure my work-life balance is in order, as I already have 2 streaming subscriptions. Pam - Disco walk sounds fun - I always wanted to be a Disco Queen (holy cow, that's a stretch as my dancing skills are seriously lacking ). Your lunch with DS2 and DIL sounded nice. I looked up Deep Bay on-line - what a lovely area. But brrr....that water is cold - I saw the temp on one of the sites!! Sherry - I didn't know Aprile had a subscription channel until she mentioned it in that video. I'm wondering if this is a brand new thing. Hope everyone's week gets off to a good start - need to wind it down for the evening.
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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