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Old 08-01-12, 10:55 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
I do like her cuing lol I know is weird, but she keep me alert in that makes sense
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Old 08-02-12, 12:05 PM  
Vintage VFer
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Join Date: Nov 2001
It is a great workout! I have done it wearing my weighted vest and standing on a BeamFit.

But, her voice, vocal mannerisms and overall annoying demeanor make this a video I rarely use.

I wonder if it could be done with the sound off?
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