It never occurred to me people would buy up the sanitizer...wow. Clear heads need to prevail.
Yesterday was Cathe Cardio Fusion.
ETA: Today was Pure strength back and chest; back work with band in LIC; Xtrain 100 lat raise rep challenge; Yoga retreat week 3 Flow
Hope everyone has a great Friday.
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
Last edited by fanofladyvols; 03-05-20 at 04:29 PM.
Reason: Forgot to add today
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