I did Barre yesterday.
So far, it has been the easiest for me (I'm doing them in order). For me, the first two were more intense cadio-wise than this one.
The first part was tough for the shoulders. I had to change weights and even drop them a couple of times!
For the barre section, my standing leg worked harder than the one I was lifting! I too did not feel much in the inner thighs but I used a deflated basket ball (was the only thing I had!)!!! I need to get a playground ball.
The abs section was easy but I think that it's because my ball was too big.
As with other workouts, the modifier often forgot to modify! But also, the advanced exerciser seemed to have a hard time being advanced! I think she would have wished to be the lower intensity modifier! I noticed that when Sadie was not looking, she was lowering her intensity but the moment Sadie turned around towards her, she went back to higher intensity!
Nathalie