Quote:
Originally Posted by sherry7899
I did another Shaun T Rockin Body Party Express. I enjoyed it. I kept the music at the regular level this time. It is about 25 minutes, so it will be good for days I'm tired or want to add on a little cardio for extra steps. I am so glad I found the two Rockin Body dvds for sealed for fifty cents each! I am curious about the strength workout and may try it next week.
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Double bonus right there... bargain AND a great workout
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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