03-21-20, 10:00 AM | |
VF Supporter
Join Date: Nov 2001
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Our local gym's foray into online workouts
HI!
Passing along the youtube link to our local gym's offerings of online workouts during this crazy season we are experiencing. This is their first time doing these types of workouts, so keep that in mind. They said on FB they plan on releasing various workouts based on current offerings. https://www.youtube.com/channel/UCN2...FHEZBTgnQ5Qzxg Enjoy!
__________________
"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
04-01-20, 08:38 PM | |
VF Supporter
Join Date: Nov 2001
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They did a live Grit cardio workout today on Facebook:
https://www.facebook.com/healthplexf...5079164742456/
__________________
"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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