Every Day in March - get ready for the change of season! (YAAAYYYY!!)

[Helen]

Welcome to the Every Day Checkin!

We are a small group who aim to do some form of physical activity every day, whatever that means for YOU (but don't kid yourself about it either)

Daily posts - not mandatory, nor even "sternly preferred" - but we love it if you do.
Weekly posts, drive-by notes, daily essays all about you.... any of those are perfectly fine - no pressure, EXCEPT to diligently try to add serious movement to your day - every day.

Lexicon:
WERD = Well Earned Rest Day, but even rest days can include movement
TERD = Totally Expected Rest Day, though not especially well-earned, like a planned happy event
TURD = Totally Unexpected Rest Day, hopefully also a happy event
HERD = of TURDS - usually declared after the THIRD TURD in a row. Try to avoid these at all costs, as they can move in & get comfortable, getting OUT of your comfort zone is the way to make change happen

If you're checkin-hunting for something new to see you into the coming summer / winter;
If you've been with us before & dropped off the wagon;
JOIN US on the CHALLENGE of being expected to do something EVERY DAY!
Several of us have had success - keep the momentum going!!
NEWCOMERS ALWAYS WELCOME!

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