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01-20-20, 08:06 AM | |
Join Date: Jun 2003
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Jackie-the tai chi meditationwas a meditation cd where you hold a yoga asana through the meditation. I think it's available used on Amazon and was also released under another title. It may also be available as a download from his site. I will check later.
Margot, thanks for sharing the video! There is a balloon festival every year not far from my MIL's house. We can watch it from her backyard. She lives in a rural area. Cyana, I am so sorry about the miserable sleep. I hope last night went better. Pam, I am glad your snow cleared out. We got a little on Saturday, but it melted quickly. I hope your back is improving. I am so sorry you are going through pain-hugs! I love Misty, but I have to be in the right mood to us them, if that makes sense. I am really looking forward to House Party 2 and Body Groove Hiit. I hope they both are released on dvd and sold on Amazon. That way I can avoid shipping charges and use my Amazon Visa card reward points or an Amazon gift card. Pat, enjoy your day off! Yesterday: Soul Sweat class with Chantal "From the Founder of Soul Sweat" 68 minutes. I think I either have never done this one, or only did it once. I really enjoyed it. The choreography was a little more complex, but I caught on fairly well and kept moving. After that I did Sarah Beth Yoga for TOM (ugh!) I'm not sure about today. I will definitely do yoga, but cramps/headache may prevent me from cardio. I will try to check back later. Sherry ETA for Jackie: https://www.amazon.com/Healing-Music...9525811&sr=8-5 there are two other Amazon listings for it with insane prices! It looks like purple platform sells the cd under its other title as a download for $5.99: https://go.platformpurple.com/shop/5...l&product=5358 I enjoy his tai chi dvds, but do not use them often enough. Yoga always wins out for me over doing tai chi and qi gong. I want to fit them all in!
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