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09-03-20, 12:24 AM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Cathe/Firm/Yoga/Swimming September 2020 Beauties
Hi All-
Nothing for today, but thought I would start the September thread. Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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09-04-20, 06:22 PM
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Join Date: Apr 2002
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Hi
 Thanks for starting us up, Lori  It’s been barre and yoga for me and walks here and there. Have a wonderful evening. |
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09-04-20, 06:22 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was Cathe Live- Metabolic Med Ball Blast (8/6/20). This is sure to become a favorite, as I really enjoy medicine ball workouts. Have a great night! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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09-05-20, 02:51 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was swimming. It was almost too hot to even enjoy laps! Amazing! In any case, it is good to get outside now and then. Have a great night! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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09-07-20, 07:33 AM
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Join Date: Apr 2002
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Hi
 Happy Labor Day  Weekend was all yoga. Today yoga and barre. Have a great day.
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09-08-20, 07:55 AM
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Join Date: Apr 2002
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Hi
Barre for today. Have a great day.
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09-08-20, 06:22 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi All-
Today it was back to swimming -- more laps than ever! Have a great night! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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09-10-20, 10:41 AM
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Join Date: Dec 2010
Location: Alabama
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Hi Ladies!
I wanted to check in and see how you are doing! Lori - Thanks for starting September! I know what you mean about the warm water. The lake has finally started to cool a little - a few weeks ago there was nothing refreshing about it! Bita - You're going strong as usual, I see! I'm in a terrible rut. I'm exhausted and want to exercise, but I'm too tired to get up in the morning and too tired in the evenings. Something's gotta give! Have a great day!
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Jen |
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09-12-20, 03:51 PM
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Join Date: Apr 2002
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Hi
These days have been barre and yoga except today was yoga. Jen, it’s hard. You are doing amazing. You’ll get the exercise done. Have an amazing evening.
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09-12-20, 07:24 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was Cathe Live- Hearts on Fire (2/14/19). Good one. Jen- it’s good to see you. Don’t stress out. You will get back to exercise when you get a chance to catch your breath. Bita- hi! You are amazingly consistent, and our team leader!! Have a great night. Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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