05-25-13, 07:43 AM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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I LOVE Skogg!!! Just had to get that out. Lol.
I use 20, 25 and 35 lbs depending on the exercise. 15's for warmups. I am definitely getting stronger. I have a45 just waiting in the wings. I'm quite convinced that not only will you get in shape from kettle bells, you'll also get stronger if you challenge yourself. I love Skogg! (Sorry get carried away).
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