07-02-20, 06:38 PM | ||
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Join Date: Dec 2006
Location: TX Panhandle
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Carol |
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07-03-20, 02:58 AM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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she had a sale sometime last year, and i bought a couple from her Core Movement and Metabolic Strength. they're good, but a little challenging for me. then i read encouraging comments about her Longevity series which came out 10 years ago (!). tried a few and liked them! other intermediate instructors: Erin O'Brien Ellen Barrett Amy Dixon - especially the Women's Health series Gilad - Quick Fit series has 3 cardio and a weights disc in this set Kathy Smith - Project You Anni Mairs - i recently acquired her workouts. these are great. Angie Miller - another recent acquisition Pam Cauthen Merriwether - anything she did with The Firm is great Tom Holland Gunnar Peterson - Core Secrets and the Shape workout he did Jari Love KCM early Michelle Dozois like Your Best Body, Weight Watchers early Jeanette Jenkins Classic Firm and BSS1 Tony Horton - P90 and P90 Masters, Power Half Hour Gin Miller
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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intermediate workouts, low impact rotation, low impact series, low impact workouts |
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