06-03-20, 08:06 PM | ||
Join Date: Sep 2009
Location: TarHeel country
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Quote:
I do enjoy making the rotations more than doing them, lol. (But I'm a planner, list-maker anyway.) I usually just end up winging things. |
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06-03-20, 08:16 PM | |
Join Date: Sep 2004
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I always do a CS every morning when I get up and a few minutes of either Lee Holden or Mim Kuo Deemer qi gong
Then I ride my bike or walk outside or inclement weather ride my exercise bike or do a walkingonline walking workout. I call my bike ride and walking my "happy hour" I do have some backup CS, yoga and stretch dvds if the streaming is wonky. Anita |
06-03-20, 11:51 PM | |
Registered User
Join Date: Jun 2012
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Since Covid I’ve been consistent with my exercise. Yay me! I just finished a 6 week Jessica Smith rotation and loved filling in the little circles that said “did it” everyday. Haha!
So now I’m off to start another 6 week rotation. So strange, because Jessica always bugged me a little bit, but I’m finding them very enjoyable! Thanks Liz |
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