Beach Body On Demand
Anyone know where there is a place where there might be a spreadsheet or something with workout descriptions in one place.
Site sucks to navigate unless you are doing a series all the way through.
I pick and choose, and when I workout at home, I'm generally looking for something very specific when I turn it on. I'd like to not have to take 20 minutes trying to come close to something I'm interested such as HIIT, or aerobic wt training, the only things that are easy to find are kickboxing and dance workouts.
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