My Firm 1/2 summer

[Taramisu]

Originally Posted by kat999

Hey, I just did FIRM Crosstrainers: Strength today, and Pam puts you through some pulsing lunges, too!

I put this workout in the player last weekend and Joni'od it after 10 minutes. This is the second time in a row that I have done that when doing this workout. And this one used to be my favorite or one of them.

Pulsing lunges don't bother me but pulsing squats sure do, they are really hard on my back. I ended up doing Cathe's Legs and Glutes (most of it, skipped a few parts) and it was much better. When she does pulses or low ends I sub a slower count or a hold. I could have done that with Firm Strength but for some reason I was just not into it.

Not sure what is going on with me and the Firm.