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01-22-11, 12:37 PM
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VF Supporter
Join Date: Nov 2001
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Still a newbie to kettlebells... and I have a question - what workout did you start with and what workout gave you results you could either feel (internal strength) or see (external results)?
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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| Tags |
| everything, iron woody bands, kettlebell, kettlebells, kettlebells for beginners |
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