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06-04-19, 03:10 PM | |||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I'll be sure to update this thread as the weeks go by. Good luck to everyone with their summer plans!
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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06-05-19, 07:19 AM | ||
Join Date: May 2004
Location: Ohio
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06-05-19, 05:23 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I guess for now I'm doing a halfsies rotation too.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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06-05-19, 06:57 PM | |
Join Date: Jan 2003
Location: Western North Carolina
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Y’all are giving my workout ADD a rough time with all these firm threads. I am taking a week off my current rotation, so maybe I should see about a Firm this week.
I used to go to Firm classes 3 days per week and walk 3 days a week, 4 miles. I was in my 20s and it was a good way to do things. I often walked with friends too so that was fun. I used to love that whole body tingly worked out feeling I got after a firm class. |
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gilad, the firm |
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