01-19-16, 11:28 PM | |
Join Date: Nov 2010
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You'll have fun with some Cathe workouts, but if you didn't want to spend money, you can search a lot of these exercises online. Bodybuilding.com is pretty good.
http://www.bodybuilding.com/exercise...o-dumbbell-row So is this place. http://www.exrx.net/ |
01-19-16, 11:53 PM | |
Join Date: Jan 2009
Location: So. California
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I workout to both Cathe & KCM but I have to say Cathe is my favorite. Her pointers are right on and her form is impeccable.
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
Tags |
cathe, form pointers, good form, kelly coffey meyer, mis |
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