What To Do After STS? - Page 2

bubbles76 · 07-16-15, 05:53 PM

Thanks everyone for all the replies!

Tugger, RWH (and possibly ICE) will be next year purchases. I am on a wise buy, and have already exceeded my limit for the year

. Lots of trading and quite a few purchases, although very few regrets. In that case, it has been a very wise buy challenge

. I do have Peakfit and her Breakthrough Series.

Sharaz, thanks for your kind PM. Like you, I was also late to the Firm party and Tracie Long, but I have enjoyed their workouts. I really credit them to making me stronger for STS, no joke! I was completely ready for the first phase, and I was using Tracie Long before then.

Deineira and T2B, I agree Xtrain is awesome! Gave me my best results ever. But I have already completed a Xtrain rotation. Don't want to burn out on it.

Jane P, I had and traded Drop 2 Sizes. It was not a good fit for me.

Sharaz · 07-17-15, 08:38 AM

Bubbles – You’re welcome. I looked at some clips from Tracie Long workouts and others with The Firm. She is so gifted for instruction. I don’t know how to described, her cueing and direction is spot on.

I think I have one workout from her around here. May have to look and give a try.

Enjoy the last phase of STS

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07-16-15, 05:53 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	Thanks everyone for all the replies! Tugger, RWH (and possibly ICE) will be next year purchases. I am on a wise buy, and have already exceeded my limit for the year . Lots of trading and quite a few purchases, although very few regrets. In that case, it has been a very wise buy challenge . I do have Peakfit and her Breakthrough Series. Sharaz, thanks for your kind PM. Like you, I was also late to the Firm party and Tracie Long, but I have enjoyed their workouts. I really credit them to making me stronger for STS, no joke! I was completely ready for the first phase, and I was using Tracie Long before then. Deineira and T2B, I agree Xtrain is awesome! Gave me my best results ever. But I have already completed a Xtrain rotation. Don't want to burn out on it. Jane P, I had and traded Drop 2 Sizes. It was not a good fit for me. __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

07-17-15, 08:38 AM
Sharaz Join Date: Jul 2011 Location: South Florida	Bubbles – You’re welcome. I looked at some clips from Tracie Long workouts and others with The Firm. She is so gifted for instruction. I don’t know how to described, her cueing and direction is spot on. I think I have one workout from her around here. May have to look and give a try. Enjoy the last phase of STS __________________ 🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon