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07-18-12, 11:47 AM | |
Join Date: Jun 2006
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Glad to see clips of these. I can use more intermediate cardio.
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"There is no secret routine. There is no magical number of reps and sets. What there is is confidence, belief,hard work on a consistent basis and a desire to succeed." - Steve Justa |
07-18-12, 05:35 PM | |
Join Date: Jul 2004
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Thanks for posting the link to the longer clip!
I preordered. I tend to love more choreographed cardio but am trying to have other options in my collection. I expect to like but not lurve this, and I'm totally OK with that.
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
07-18-12, 08:07 PM | |
Join Date: Feb 2005
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I preordered, but I agree with you three. I don't see anything innovative at all; it looks like old-school hi/lo aerobics.
But, I love KCM, and even if I haven't loved all of her workouts the 1st time through, some have grown on me over time (TLC), though some haven't (Start Here). Hopefully I'll either like this one or it will grow on me. And, I'm sure the premixes will be great; sometimes I like those better than the original workouts. |
07-18-12, 11:36 PM | |
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Join Date: Feb 2008
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[QUOTE=tigger;2069917]I preordered, but I agree with you three. I don't see anything innovative at all; it looks like old-school hi/lo aerobics. /QUOTE]
And it's exactly why they appeal to me! Old school, good music, energetic and simple choreography. They look like a solid intermediate workout to me, which is what I need. I honestly don't need anything innovative right now. No learning courve, please!
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Tags |
30 minutes to fitness, cardio quick fix, kcm, kelly coffey meyer, kelly coffey-meyer |
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