Workouts, 2020-01-10, Friday

hch · 01-10-20, 04:51 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-01-09, Thursday
Workouts, 2020-01-11, Saturday

MARIKA · 01-10-20, 07:23 AM

Butt Bible 2 and a standing ab workout from Amy on YT.

Kitten · 01-10-20, 08:28 AM

Jnl fusion tko fat blast

owltx · 01-10-20, 09:09 AM

Jessica Smith Walk On 6 mile mix: total body + speed walk

Happy Friday all!

mm2 · 01-10-20, 09:32 AM

Heather Robertson Week 1 Day 5 Full Body circuit
Classical Stretch Season 8 Episode 16

Erica · 01-10-20, 07:05 PM

Tracie Long - Kick Back

Messe · 01-10-20, 07:23 PM

Cathe Live: PHA Training

Karen Beckwith · 01-11-20, 12:47 AM

Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
System4knees
Jessica Smith 5 Fat-burning miles Bonus Knees and Hips

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01-10-20, 04:51 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-01-10, Friday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-01-09, Thursday Workouts, 2020-01-11, Saturday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

01-10-20, 07:23 AM
MARIKA Join Date: Mar 2002 Location: Cocoa Beach	Butt Bible 2 and a standing ab workout from Amy on YT. __________________ MARIKA

01-10-20, 08:28 AM
Kitten Join Date: May 2004 Location: Ohio	Jnl fusion tko fat blast

01-10-20, 09:09 AM
owltx Join Date: Dec 2011	Jessica Smith Walk On 6 mile mix: total body + speed walk Happy Friday all! __________________ Stephanie

01-10-20, 09:32 AM
mm2 Join Date: Nov 2001 Location: chesapeake,va	Heather Robertson Week 1 Day 5 Full Body circuit Classical Stretch Season 8 Episode 16

01-10-20, 07:23 PM
Messe Join Date: Nov 2001	Cathe Live: PHA Training __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

01-11-20, 12:47 AM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband System4knees Jessica Smith 5 Fat-burning miles Bonus Knees and Hips __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire