Fun post!!
Tamilee Webb!! She helped me learn how to use dumbbells and work my abs. I still have the first VHS I bought at Kmart.
Lynne Bricke and Kendell Hogan for teaching me to love step aerobics! I bought the home size step...and realized quickly I needed the club size and it was a HUGE purchase when I bought that. For years my DC used that small step to play and jump on.
Janis Saffell for teaching me kickboxing!
Billy Blanks for showing me how to enjoy sweating.
Cardiocoach Sean O'Malley for motivating me to really push myself.
Mari Winsor for tempting me to buy my first and only set of infomercial DVDs.
Brooke Siler who wrote the first exercise book I ever bought!
The Firm (Anna Benson) for sheer variety and rotations to inspire acquiring and collection of workout videos.
I may edit as I think of more to add
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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