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Old 01-19-20, 07:07 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

I forgot to mention yesterday that I received my letter from the mammogram and got a good report, completely normal.

Lynn Welcome back. Post when you can.

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-19-20, 04:43 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone, I wanted to share some news. We have learned that the cancer has returned with Ms. Connie, our Pastor's wife. There is nothing more they can do to cure her of the cancer. She can get radiation, which will give her 1- 1 1/2 more years. She has opted to get the radiation. She seems to be doing well, so I'm not sure how much the cancer has grown. Please continue to pray for comfort and strength for her.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-19-20, 08:34 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
HI Everyone,

No workout to report

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-20-20, 08:26 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and a great start to your week!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-20-20, 05:21 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Diana, sad news about Ms. Connie. Will hold her in prayer.

Cheryl, prayers also for your DH's job opportunity/decision and your house situation.

I'll miss Lynn, but look forward to her return.

Great weekend, and I'm looking forward to sleeping in my own bed again. No exercise today.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-20-20, 08:05 PM  
seabliss
 
Join Date: Jun 2006
Checking in with Jessica's 30-Minute Stepping Strength.

Diana, great news about your mammo. So sorry to hear about Ms. Connie. I am lifting her and her family up in prayer!

Cynthia, glad you had a great weekend. One of the best parts is also appreciating your own bed at the end!

Lynn, thanks for stopping by. Hang in there and we'll see you when things slow down a bit!

Cheryl
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 01-20-20, 10:21 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Thank you for the prayers for Ms. Connie.

Cynthia I'm glad you had a nice weekend. I understand about sleeping in your own bed.

Check-In: 3 miles w/Leslie

Have a Blessed evening.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-21-20, 08:04 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-21-20, 04:42 PM  
seabliss
 
Join Date: Jun 2006
It is freezing today, so I did an indoor walk - Jessica's 1-Mile Belly, Buns, and Thighs, plus I did three longer Blogilates butt and thigh workouts. One of them was that Insane Butt Blaster. My goal is to get to the point where I don't get DOMS from this one (it also hurts like the dickens when I'm doing it). I read that the more I strengthen my glutes and hamstrings, the more I can stop the knee issue.

Hope you are all having a great week!

Cheryl
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 01-21-20, 04:55 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Seabliss
It's freezing here, too.

Check-In: KCM's Your Best Body, workout 1 w/added cardio

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
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